![]() Anorexia, bulimia, and other eating disorders are serious to your physical health and mental well-being. If you are after a thigh gap, but the only way you feel you can get it is by starving your body of the nutrients it needs to stay healthy, please ask for help. They’re so strong and beautiful!”Īsk for help if you think that your quest for a thigh gap is unhealthy. Instead of telling yourself, “I’m not pretty or attractive without a thigh gap,” positively reframe your comment and say something like, “I am so grateful that my legs help me walk, jog, and dance.If you think you have this condition, seek professional help instead of working on getting a thigh gap. If you feel very negatively about one physical feature, you may have body dysmorphic disorder, which can cause you to be extremely critical of your appearance.Your thighs do not say anything about you. Don't let the prospect of a thigh gap make or break you. A troubling number of teens and young girls are treating a thigh gap in an unhealthy way, fasting and possibly developing eating disorders. In serious cases, people focus on it so much that they begin to lose perspective about other important things in life, like health or maintaining social relationships. They believe they need it or feel inadequate if they don't have it. Getting a thigh gap has become the Holy Grail for some people. Don't let a thigh gap become your obsession.
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